February 18, 2018

Throat Coat Tea to the rescue

Every other person I know is just coming down with a cold, is currently battling coughs and sneezes or is slowly convalescing from this pervasive respiratory virus.

Those of us who are singers are especially brought low by this illness when our voices are impaired.

Periodically sipping Traditional Medicinals’ Throat Coat Tea is the only way I could get through singing for a recent funeral. I was grateful that the warm liquid soothed that scratchy sore feeling in my throat between songs.

Traditional Medicinals ingredients include licorice root, slippery elm bark, marshmallow root, wild cherry bark, fennel fruit, cinnamon bark and sweet orange peel.

Another effective brand is Yogi Throat Comfort Tea which features some of TM’s same ingredients and a Honey Lemon version.

Other tea flavors that may be “medicine cabinet” candidates are peppermint and ginger for stomach upsets or echinacea and gingko for immunity boosting.

Who doesn’t feel better with a relaxing warm beverage? Milk, honey or lemon optional.

The Lightning Thief by Rick Riordan

If you have any young readers in your social circle, you may want to check out YA author Rick Riordan who has been appealing to the Harry Potter market. Riordan has cleverly used Greek mythology as the basis for many of his books, most notably Percy Jackson & the Olympians, a five book series with Percy/Perseus as the half human son of Poseidon as the main character.

Riordan first created the characters as bedtime stories for his son, Haley who had been diagnosed with ADHD and dyslexia, handicaps that Riordan gave to his fictional hero, Percy. He also created a 5-book sequel series, The Heroes of Olympus.

Based on my reading of the first book, The Lightning Thief, I can see why the books are popular. Riordan has cleverly incorporated the ancient names, relationships and story lines of Greek gods and mortals into a current day scenario with tweens and teens as the major players.

As much as I liked Edith Hamilton’s book, Mythology, these Rick Riordan creations would have made Greek mythological study much more palatable. While these works of fiction might not become as popular as J. K. Rowling’s Harry Potter books, they certainly would be great reads for adults and youngsters to share.

Defloured, baking gluten-free goodies for Chicago & Milwaukee

My dog Ralph turned me onto a bakery called Defloured. On walks, he would bee-line to this storefront and routinely use his paw to knock on their front door. Johanna, the baker/owner has become one of his favorite neighborhood friends, due in no small part to the treats he receives from her and her staff.

Defloured is a gluten-free bakery and creates sweet treats that suit many restricted diets. These are not your cardboard tasting health foods, but delectable brownies, bars, cakes, cupcakes, cookies and whoopie pies.

Not only do they sell delicious products from their Andersonville shop, but their baked goods are sold at some of the more discerning coffee bars, grocery stores (Whole Foods) and restaurants in Chicago and Milwaukee.

They also create custom cakes for events and cookie or bar trays for parties. Not only can they do gluten-free bar and cookie trays, but Defloured also can do vegan or dairy-free cookie trays.

Ralph and I both agree that this bakery deserves a big high-five paw up.

http://deflouredbakery.com/

The Team, Danish crime drama on MHZ

The Team is a Danish crime drama television series which premiered in 2015 and is currently streaming on MHZ network. Lars Mikkelsen (seen in Borgen) is the Danish point detective Harald Bjorn working with Belgian homicide detective Alicia Verbeek (Veerie Baetens) and police superintendent Jackie Muller (Jasmin Gerat) from Berlin on a cross-border crime case.

Murders occurring in various European locales are suspiciously similar. The crime team connects the dots to determine the guilty party or parties.

We get glimpses of the European sex trade, human trafficking, political in-fighting within the police and pretty gruesome scenes containing waterboarding torture, the slaughter of chickens and the mutilation of corpses. If that does not put you off, you will be drawn into this story of international crime and intrigue.

For those that like a little emotional drama, there is also a sub-plot with two of the main detectives having had an adulterous affair that resulted in a child.

MHZ continues to offer some of the best European crime dramas. Danish, English, Dutch, French, German and Swedish are the languages heard in this production with English subtitles. Besides the scenes with subtitles, the principal actors all speak very clear English, with Mikkelsen having a scarily good British accent.

The eight 57-minute episodes of The Team are typical Scandi-noir with great cinematography, crisp dialogue, graphic crime depiction and an intricate plot. Is this perhaps your mug of glogg?

Brainwaves app

Brainwaves, an app for your phone or tablet boasts 35 binaural programs that combine brain waves with ambient music, nature sounds or your own iTunes music selections. Binaural means using both ears so the app works better with earphones.

You can program 5 minute to 8 hour sessions choosing themes like relaxation, deep sleep, energy, meditation and memory enhancement. The app actually makes use of delta, theta, alpha, beta and gamma waves to enhance the experience.

At $4.99, this app is affordable and worth a try if you need stress relief or want to add more meditation and rest periods to your daily life.

Please read any health warnings before using this app. You can always resort to good old fashioned meditation. Or play your own nature sounds and music while you quiet your mind and breathe. Still, this app might be just the thing to encourage calm, sleep or concentration.

Thanks to Amy Lechelt Basta for the recommendation of Brainwaves. The app definitely chilled me down after my dog got loose and led me on a stressful chase. Om!

Scott & Bailey on Hulu

I had a ho-hum reaction when someone recommended the police procedural Scott & Bailey with it’s Cagney & Lacey parallels. Two women are detectives working together on major crimes, murder in particular. I watched a couple of episodes on Hulu and pretty quickly changed my mind about the appeal of the series. This show may have a boiler plate premise, but the acting, scripts and production values are first rate. The Manchester, England setting and the curious accents add to the entertainment.

Members of the Manchester Incident Team, Detective Janet Scott played by blonde actress Lesley Sharp and Rachel Bailey portrayed by dark-haired Suranne Jones are the major focus of the show, but boss Gill Murray (Amelia Bullmore) seems like the Third Female Musketeer on the program. Bullmore is also listed as the scriptwriter for seven episodes.

There are men, to be sure, co-worker police staff, ex-husbands, lovers, witnesses and criminals, but the plot concentrates on the women of the show. Each episode has a stand-alone crime, but there is an over-arching storyline that involves love lives, friendships, ambition and problematic family members.

As a side note, Lesley Sharp’s real life husband, actor Nicholas Gleaves has an engrossing dramatic story line as her detective colleague and sometime adulterous lover, Andy Roper.

Season One has six episodes, followed by Seasons 2, 3 and 4 with eight episodes each, ending with a brief 3-episode Season 5. Bullmore is not in Season 5 which robbed the series of a little magic.

Nevertheless, if you like female-centric police procedurals, especially set in foreign countries, the 33 episodes of Scott & Bailey on Hulu might be a good candidate for your watch list.