June 19, 2018

Chicago Grind in Andersonville

A favorite coffee bar hangout in the Andersonville neighborhood is Chicago Grind, at Berwyn and Broadway, featuring coffees and teas from Metric Coffee Roasters and Benjamin Tea.

Husband and wife team, Reem and Jim Dababneh are frequently behind the cash register and food counter as they fill orders for beverages, pastries and savory food items. My favorite meal option is the vegan quinoa kale salad with nuts, cranberries and red peppers. They have even brought the “to-go” order outside when I have my dog.

The artisanal flatbread sandwiches have been top notch with gluten-free options available. Gourmet salads are another meal option, along with all sorts of enlightened treats from Maier Bakery, Alliance Patisserie and the gluten-free Defloured Bakery.

The Dababnehs are also owners of the very successful Pizzeria Aroma, just east near the Berwyn el stop. They will be moving that restaurant to another spot in the ‘hood, so I will keep you posted.

Chicago Grind is a handy spot for business meetings, lunches, breakfasts on the run or casual beverage breaks in the outdoor cafe. That is if it ever warms up enough to sit at sidewalk tables again!

http://www.chicagogrind.com/

Las Vegas Downtown restaurants: Eureka, Le Thai, PublicUs

A month-old restaurant called Eureka (part of a western chain) in downtown Las Vegas got my business twice this past week. Winning appetizers included Lollipop Corn Dogs and Glazed Brussels Sprouts with Peanuts. Sesame Teriyaki Salmon with black rice was very satisfying with Grilled Chicken Tacos and Fried Chicken Sliders pleasing other palates in my party.

A second visit rang my bell with a Protein Chopped Salad of quinoa, sunflower seeds, roasted beets, beans and feta drizzled with an oregano mustard vinaigrette. If I lived in Vegas, this would be a weekly menu item for me. Crispy sweet potato fries were slightly marred by a too-sweet cinnamon sugar glaze. House-made Ginger-Lime Sodas were a refreshing accompaniment to the meal. I will be brave next time and order either Charcoal Lemonade or Turmeric Nectar. The Osso Bucco Bites looked tempting, too.

http://eurekarestaurantgroup.com/blog/locations/las-vegas/

You wouldn’t expect excellent Thai food in Las Vegas and especially not in the touristic downtown area, but Le Thai is serving authentic and tasty food in its Fremont Street location. Green, red and panang curry dishes were all top notch accompanied with a cooling Thai-style chicken salad. Future visits will have to include the signature waterfall sauce and chef Dan Coughlin’s signature 3-color curry.

http://lethaivegas.com/

Located in the Fremont East district of downtown Las Vegas is PublicUs, a bustling coffee bar with delicious and healthy eating options. I had a savory salad with quinoa, goat cheese, hummus and vegetables. (Yes, quinoa seems to be my current menu choice these days.)

The menu is heavy on meat and fish as well as vegetarian options. The baked goods and desserts look delectable. A gigantic chocolate chip cookie tempted my sister at check-out which she ate with great relish. Prices were a bit high, but the ingredient quality and inventive recipes seem to make the expense worth it. There are outdoor and indoor seating options in this hipster outpost. Waits can be a bit long for food orders.

http://www.publicuslv.com/

These restaurants come highly recommended and go on the list to try on my next visit to Vegas: Cornish Pasty Company and Esther’s Kitchen in the downtown area along with Bavette’s Steakhouse & Bar at the Monte Carlo Casino on the Strip.

Healthworks Cacao Powder

My current vice is Healthworks cacao powder (ordered online from Amazon) which I have used in some surprising ways. Yes, it has caffeine, but I find if you mix it with healthy carbs or protein, it seems to mitigate that “coffee jag” feeling.

One of my breakfast favorites is McCann’s Steel Cut Oats (from Mariano’s) with cacao powder and unthawed, frozen organic cherries mixed warm into the cooked oatmeal. I steam the oatmeal in a vegetable/rice steamer and pop the frozen cherries (from Costco) into a toaster oven. I no longer have a microwave, but that appliance could help you unfreeze the fruit, too. You don’t have to perch over a hot stove while these foods cook.

I use 1/2 cup of dry oats, 1 cup of cherries and a tablespoon of cacao powder. When the oats are cooked and the cherries are unthawed and warm, I mix them together with the cacao powder. You will have a modest amount for two people or one generous portion if you like a big breakfast.

Another breakfast treat is a chocolate omelet. I mix 1/2 cup of egg whites with a tablespoon of cocoa, 1 teaspoon of vanilla essence and 5 drops of stevia. My current favorite is Sweet Drops English Toffee by SweetLeaf. If this sounds strange, think of it as breakfast, caffeine and dessert, all in one.

I have even started making my own sugar-free, dairy-free chocolate using cacao butter, cacao powder and stevia. My method for making chocolate will be in a future article.

Does anyone have a sugar-free, dairy-free mole recipe? Imagine chili with chocolate. My taste buds are already dancing!

Please send me any of your ideas for using cacao or cocoa powder in recipes. Signing off, fellow chocoholics.

Farmer’s Fridge for Healthy Food on the Run

At O’Hare airport, I was trudging past the usual fast food concerns with hunger pangs lowering my food selectivity. All at once, I caught sight of an automated food kiosk called Farmer’s Fridge in the American terminal. The bright green colors immediately made me think of fresh and possibly healthy food. Jackpot!

I had brought my own vegetables (don’t ask), so all I needed were some protein sources. Peppered hard-boiled eggs and chicken breast came in cute little hard plastic jars that popped out of the machine after I easily paid by debit card. I also bought a snack with chocolate covered fruit and nuts. Yum!

Some of the larger jars contained veritable full meals with colorful layered ingredients. I plan to check out salads like the Peach Caprese with basil couscous, romaine lettuce, peaches, yellow tomatoes, mozzarella cheese, spinach, pine nuts and balsamic vinaigrette, or the North Napa salad with cabbage, mixed greens, grapes, cucumber, chickpeas, avocado, feta cheese, pistachios, dried cherries and vinaigrette.

Heartier dishes like Soba noodles and Salmon Nicoise also appear on the menu. One can opt for protein snacks like Phoenix Bean Tofu or the afore-mentioned chicken or hard-boiled eggs. You can also add various flavors of LaCroix water as one’s beverage.

Breakfast options include almond butter oatmeal, Greek yogurt and granola along with pineapple coconut chia pudding.

The kiosks are refilled every morning with unsold food donated to zero percent, an organization that disperses unused products to local food pantries. There is also a slot on the machines to recycle empty jars.

Farmer’s Fridge food kiosks can be found at venues like McCormick Place, Willis Tower, The Rookery, Revival Food Hall, Block 37, the Merchandise Mart, Northbrook Court and at various hospitals and educational venues. Some kiosks have 24-hour access. For a more complete list, go to: http://www.farmersfridge.com/location

All ingredients, calories and nutritional facts are viewable on the kiosk screen so you can make intelligent healthy food choices.

If you live outside of the Chicago area, you may want to petition the Farmer’s Fridge to add a kiosk to your frequent haunts. Your taste buds and waist line will thank you!
http://www.farmersfridge.com/

Three Arts Club Cafe in the Restoration Hardware store

I fondly remember giving a concert in the old Three Arts Club in Chicago’s Gold Coast neighborhood. Built in 1914 to house women involved in music, painting and theater, the brick building was the architectural work of the storied Holabird & Roche firm. With sadness, I heard that the club had been sold to developers in 2007.

Much to my relief, Restoration Hardware has created a five-story emporium that has left many of the architectural details intact. The courtyard houses a delightful restaurant called the Three Arts Cafe which kept the old fountain and features an all-weather glass ceiling that allows diners to be bathed in sunlight.

The food is as impressive as the setting with a curated menu including “seasonal ingredient-driven” recipes. The shaved vegetable salad was beautiful to look at and to eat with brightly colored root vegetables and baby greens dressed with finely chopped pecans and cider vinaigrette. For sheer gluttony, I ordered a side of bacon which was the thick-cut kind found in British cuisine. My luncheon partner ordered a bacon club sandwich which she endorsed by eating every morsel.

The menu is small but there are several items that entice me to make return visits such as the Truffled Grilled Cheese sandwich, the slow roasted chicken with garlic confit and the house-made chocolate chip cookies served warm out of the oven.

After lunch, we strolled the five floors of rooms decorated with Restoration Hardware furniture, lighting fixtures, accessories, bedding and even some articles of clothing. The top floor has two outdoor terraces which must be divine in the warmer months. The main floor has a Three Arts Club Pantry that sells scrumptious looking donuts and hot beverages.

A visit to this historic building is like a mini-vacation with excellent food and drink sampled before or after one peruses the five floors of tastefully decorated display rooms. I’m wondering if they would let me move in?

3artsclubcafe.com

Sausages by AmyLu

I just found delicious chicken sausages that use no nitrates, nitrites, MSG, preservatives or artificial ingredients and are pork-free,  gluten-free, low in fat, high in protein and low in carbs. I even found a flavor, Gourmet Chorizo that contains no sugar or dairy which can be challenging to find.

ATK Foods, the parent company features other sausage flavors such as Apple & Gouda Cheese, Sun Dried Tomato & Basil, Cranberry & Cognac and Chipotle Pepper. They also sell burgers, meatballs and old-world sausage products such as Polish sausage, Wieners, Bratwurst and Specialty Ethnic Sausages viagra rezeptfrei bestellen.

Did I mention that the company is based in Chicago? Joseph Slotkowski opened his Chicago sausage company in 1918 and it’s still going strong under third generation member, Amylu Kurzawski. You can shop for the products on-line or find the sausage and meat products in selected grocery stores. I found my Amylu edibles at Mariano’s in Chicago. Delicious!

http://www.atkfoods.com/our-brands/sausages-by-amylu