April 21, 2021

Watermelon Seed Butter from 88 Acres

Suddenly my Whole Foods grocery shelf has started featuring more than just peanut and almond butters. Cashew, walnut, sunflower seed and tahini have been some of the fat and protein sources I have tried, but some new additions took me by surprise.

Did you know the black seeds we discard from our whole watermelons can be made into a nutritious and delicious butter? I purchased a tub of 88 Acres’ Roasted Watermelon Seed Butter at Whole Foods. I was not happy to see both powdered and cane sugar in the ingredients, but I was still curious about its taste. In short, watermelon seed butter tastes like tahini (which is toasted and ground sesame seeds.) It was delicious on toast, but I may go for the unsweetened version next time so I can use it to make hummus or other dips.

You may want to check out the 88 Acres site because they feature other products featuring sunflower, pumpkin and watermelon seeds, sweetened and unsweetened, with added flavors like chocolate, maple and vanilla-spiced.

They also carry granolas, protein bars and dressings using these powerhouse nutrition seeds.

One final note: the tub’s label makes for amusing reading. Some of the phrases include “Making More From Less,” and “Just Good Nutrition” – and that subtly sweet roasted watermelon seed – to sprout a more in with the new kinda day. “Naturally, Nicole & the 88 Acres Family.”

I am getting my shopping list ready to purchase more organic products from 88 Acres, The Seed Company.

https://88acres.com/collections/seed-butters

Milkadamia and Macadamia Nuts

After finding out I was allergic to almonds, I needed to find another “milk” to whiten my morning tea. Enter “Milkadamia,” a nut milk made from macadamia nuts. I prefer the unsweetened version which gives a creaminess to hot beverages without the added sugar.

The product copy for “Milkadamia” is a hoot with the phrase “Moo is Moot” above the title. The product bills itself as vegan, dairy-free, lactose-free, soy-free, gluten-free, cholesterol-free and carrageenan-free. More clever phrases on the aseptic white and turquoise box include “Savor a superfood smoothie, melt into hot chocolate or bathe like Cleopatra.” That last suggestion is a bit over-the-top.

The indigenous nut to Australia was named by German-Australian botanist Ferdinand von Mueller in honor of John Macadam, a Scottish-Australian scientist in 1857. Macadamias have been grown in Hawaii since the 1880s, but South Africa now has become the world’s biggest producer in the past ten years.

Macadamias are 76% fat and quite caloric so easy does it on consumption. Please note that the nuts are toxic to dogs. Humans can enjoy this exotic nut with chocolate, in tarts, cookies and cakes. “Milkadamia” has become my official replacement for “moo juice.”

Organic Hibiscus Tea Bags

Just a short note about FGO Organic Hibiscus Tea Bags.

I am always looking for herbal teas that have real flavor without caffeine. FGO boasts being eco-conscious, their product being raw from Egypt. Even the brown paper package containing 100 tea bags seems good for the environment.

The sweet and tart tea made with hibiscus flowers is purported to support digestive health, lower blood pressure and combat chronic inflammation. I drink this delightful tea because it also tastes good.

https://www.amazon.com/Organic-Hibiscus-Eco-Conscious-Lined-Kraft/dp/B07ND51YPC

Starbucks Reserve Roastery in previous Crate and Barrel flagship on Michigan Avenue

Did you know that Chicago currently has the largest Starbucks location in the world? The Seattle-based corporation took over the former Michigan Avenue flagship store of locally-owned Crate and Barrel November 2019.

The venue is five floors with 43,000 square feet of space. To ease traffic within the store, one can use stairs, escalators or elevators to shift between areas. And the crowds have indeed shown up. Opening week, people lined up outside in the cold waiting for admittance.

With the copper piping and modern coffee bar decor, this struck me as the Willy Wonka factory of coffee bars. Not only is this a coffee shop and retail outlet, but a cocktail bar with signature drinks devised by local bartenders and an Italian-style sandwich shop. Local art is featured along with very clean-lined modern furniture and decor.

I am not a coffee drinker, but if I were, I would take note that Starbucks touts its Reserve products to be of the rarest and best quality, often from single-origin coffee concerns.

When the hordes die down, you might want to grab a beverage or snack and watch the world go by from one of the many stylish levels at the Starbucks Reserve Roastery. Window seat preferably.

https://www.starbucksreserve.com/en-us/locations/chicago

EggLife Wraps without flour or dairy

Hurrah! I finally found a wrap without grain, gluten, flour or dairy that actually tastes good.

EggLife Wraps are rather like little tortillas and come in four different flavors, the plain original, Italian Style, Rye Style and Southwest Style.

The web site says they are 95% egg whites, only 30 calories apiece and contain only 1 gram of carbs and a decent 5 grams of protein.

I have filled them with turkey bacon, ground chicken, veggies, hummus and salsa. They make a good savory breakfast option or a quick and easy lunch. I pop them into my toaster oven or microwave briefly to warm them up, but they are ready to eat from the bag.

You will find EggLife Wraps in the refrigerated section of your grocery. The web site says Mariano’s, Jewel and Sunset Foods are carrying the product in the Chicago area. Be persistent because some clerks are not yet familiar with the product or where it might be hiding in the store.

https://egglifefoods.com/our-wraps/

Amazon Basics Electric Kettle

If you need an under $20 gift for someone, let me recommend the small, but mighty Amazon Basics Electric Kettle with a one liter capacity.

While staying at the home of a host French dentist in Paris last fall, I fell in love with an appliance that boils water in about a minute. At home, I had been doing water for tea the old-fashioned way over a gas flame. How last century!

Lo and behold, Amazon has been featuring a mini-version of this little work horse for the low price of $15.29. I paid $17 and some change so the price has actually gone down. If you are an Amazon Prime member, the shipping is free.

My favorite feature is that the appliance shuts off when the water reaches a boiling point. No more scorched tea pots for the absent-minded. Guilty.

As I said, this makes the perfect little gift for a person you like. Which may be YOU.

https://www.amazon.com/AmazonBasics-Stainless-Steel-Electric-Kettle/dp/B072DWYBL7/ref=sr_1_4?s=kitchen&ie=UTF8&qid=1544213506&sr=1-4&keywords=amazon+basic+electric+kettle