May 26, 2020

My Goodbye to Netflix

I have been a long-time subscriber of Netflix, all the way back when their business was predominantly mailing DVDs to one’s home. In 2010, they added streaming to their business model, which has exploded into 148 million streaming subscriptions by the end of 2019.

Sad to say, I have put my membership on hold while I explore other competitive services such as CBS All Access, Starz, Showtime and Sundance Now. I will eventually give newcomers AppleTV+ and Disney+ a look-see, too.

In a last hurrah, I enjoyed four shows before pausing my membership.

The Great British Baking Show is my favorite way to unwind from politics and the cares of the day. Netflix has a large catalogue of GBBS versions, 7 Collections (seasons), Master classes and holiday shows. Could Netflix look into carrying spin-offs of this show from Canada, the United States and Australia?

Project Runway has been on my radar since its inception in 2004. Netflix has done a pretty good job of creating their version of the successful fashion competition with Next In Fashion. Tan France, the fashion consultant from the newer Queer Eye show, makes for a great host along with Alexa Chung. The format is similar to PR but the contestants now have a fabric store on the set. To be honest, I miss Tim Gunn taking the designers to Mood NYC to purchase fabric and hang out with mascot, Swatch.

The Witcher was a hate-watch streaming series for me, but watch it I did with the handsome Henry Cavill, period settings and costumes dressing up the fantastical plots. Would I watch a Season Two down the road? Mayhaps.

Goop Lab features Gwyneth Paltrow and employees of the hugely successful life-style brand Goop. The six episode season explores alternative health, beauty and well-being services like cold exposure, psychedelics and energetic healing. This may be a series that is more attractive to women, but men could learn a lot about alternative therapies, and women in general.

Aside from the aforementioned shows, many of the recent Netflix original programs just have not been to my taste. They have not lost me for good, but I will have to be wooed back with a mix of both creative Netflix productions and popular programming from outside sources. Are you listening Netflix?

EggLife Wraps without flour or dairy

Hurrah! I finally found a wrap without grain, gluten, flour or dairy that actually tastes good.

EggLife Wraps are rather like little tortillas and come in four different flavors, the plain original, Italian Style, Rye Style and Southwest Style.

The web site says they are 95% egg whites, only 30 calories apiece and contain only 1 gram of carbs and a decent 5 grams of protein.

I have filled them with turkey bacon, ground chicken, veggies, hummus and salsa. They make a good savory breakfast option or a quick and easy lunch. I pop them into my toaster oven or microwave briefly to warm them up, but they are ready to eat from the bag.

You will find EggLife Wraps in the refrigerated section of your grocery. The web site says Mariano’s, Jewel and Sunset Foods are carrying the product in the Chicago area. Be persistent because some clerks are not yet familiar with the product or where it might be hiding in the store.

https://egglifefoods.com/our-wraps/

Cece’s Veggie Co. Noodled

I was tempted to buy a spiralizer, a gizmo that cuts vegetables into long noodles akin to spaghetti but my accident rate with anything sharp dissuaded me.

Cece’s Veggie Company to the rescue. I purchased Organic Butternut Squash in the refrigerated section of my local Mariano’s grocery store, but I have also seen the product at Whole Foods.

You can eat the noodle-like veggies raw or sauté them for 4 to 6 minutes in a fry pan. For one version, I used my favorite spaghetti sauce on the sautéed noodles and hardly missed the usual pasta taste. A salad of meat and veggies with the raw noodles also made a very satisfying meal.

The Noodled section of the company features spiralized beets, sweet potatoes, yellow squash and zucchini as well as the butternut squash. Cece’s also sells riced veggies like cauliflower, broccoli and a medley of cauliflower, broccoli, carrots and green onions. Grillerz look like cottage fries and come in three varieties, carrots with white sweet potatoes, mixed sweet potatoes and summer squash with a garlic herb butter sauce included.

Business concerns continue to find surprising ways to feature vegetables and Cece’s Veggie Company is a big contender for top banana (okay, it’s a fruit). The company uses the tagline, “Simple but twisted.” But in a really good way.

Gone Bananas for the Yonanas

When my friend, Dale first told me about his new food machine, the Yonanas, How had I never heard anything about this ingenious gizmo that makes soft serve out of frozen fruit?

After thawing your chosen fruit for 7 to 10 minutes, you place them in a spout that funnels them past a spinning wheel with tiny teeth. Out comes a frozen treat that can be made without dairy, soy, egg, gluten or sugar. I have also frozen coconut milk in an ice cube tray to blend into the fruit mixtures. I tried putting cacao powder in the machine, but found that the chocolate did not mix well. Adding the powder after the soft serve is made is a far better option for a chocolate version.

The recipes vary from banana-centric to sorbets with mango, citrus, berries, peaches, cherries, pineapple or any fruit you can freeze. The machine comes with a handy recipe booklet and the variations appear endless.. This will be a godsend dessert option for those with dietary restrictions.

Topping choices are endless from chopped nuts to liqueurs to shredded and toasted coconut flakes. Trader Joe’s sells desiccated raspberries which make a delicious tangy and crunchy mix-in.

The Classic machine is easily disassembled and cleaned and does not take up much shelf space. A larger model called the Yonanas Elite is also available. I found my product for $39.99 at Bed, Bath and Beyond.

Pardon me while I turn on my Yonanas yet again.

yonanas.com

PUR PFM4505 Stainless Steel Style Horizontal FM with Mineral Clear Filter

For years, I have had water delivered to our residence. The big jugs of purified H2O were a challenge to lift onto our dispenser, but I loved the taste of the water and the convenience of ready chilled clean-tasting liquid.

A PUR attachment on someone’s kitchen faucet got me thinking. How much money could I save if I switched to using the water from my own city tap?

Finding a poor selection of faucet models in brick and mortar shops, I turned to Amazon for purchase of the PUR PFM4505 Stainless Steel Style Horizontal FM with Mineral Clear Filter. My husband, who is decidedly not a plumber, was easily able to attach the device to our kitchen faucet.

Happily, the resulting PUR filtered water did not have the odd taste of regular city tap water.

The faucet attachment and 3 replacement filters were under $100 so we are well on our way to saving money on our monthly water delivery service.

Please read the companion article on Voss water bottles. Perhaps, like me, you may want to examine your water consumption and ways to make your behavior more green.

Lily’s Chocolate Bars, sugar-free

Here is a reprint and update of an article I wrote about this delicious and healthy treat.

I have a major jones for chocolate but the sweeteners contained in bars and chips send my blood sugar to the moon. Finally, I found a commercial chocolate that doesn’t cause that familiar sugar spike and ensuing dip. Lily’s Chocolate Bars and Lily’s Dark Chocolate Premium Baking Chips and Bark fill the bill.

Sweetness is provided by stevia and erythritol, supposedly safer sweeteners than aspartame or saccharin. Lily’s has come up with a recipe that balances healthy fats with sweetness, with all products being gluten-free and several dark chocolate flavors vegan as well.

Cynthia Nice started Lily’s Sweets in 2010 as a result of starting a sugar-free lifestyle. Diabetics and other health-conscious people have been enjoying these products ever since. Ingredients are non-GMO and harvested using Fair Trade practices to boot.

Now, the chocolate still has fat and caffeine, so this is not something you can eat like popcorn, but 60 little mini chips are 55 calories with 4 grams of fat and 5 carb grams.
Not bad for the occasional splurge.

Some the 70% Dark flavors include Blood Orange, Salted Almond and Sea Salt. There’s even an Extremely Dark with 85% Dark Chocolate. Over the holidays, someone served me a Lily’s Gingerbread Chocolate Bar, and let me tell you, I plan on keeping an eye out for that seasonal version next December.

Check out some of the delicious sounding sweet recipes at their site.

https://lilyssweets.com/