August 7, 2020

The Elephant Queen doc on Apple +

I try to keep my streaming services to a very limited number, but I recently was given a year free of Apple + with the purchase of an iPhone. I must be honest, not much appealed to me at first perusal. Too many kiddie shows and programs aimed at family entertainment.

A photo of a mother elephant with her offspring caught my eye, however. To be honest, nature programs are almost never on my “to watch list”, but something called to me when I saw the documentary entitled “The Elephant Queen.”

Directed by husband and wife Victoria Stone and Mark Deeble, the cinematography is amazing with up-close filming of mammals, birds, insects and weather conditions.

The tag line says it all: “A story of love, courage and coming home.” There truly is a story line with a 50-year-old matriarch leading her Kenyan elephant tribe to water, food and safety, with joys and sadness along the journey. Chiwetel Eijiofor is the resonant narrator.

I am still not generally a fan of nature shows, but this lovely and engaging production may be the ticket if you want to take a vicarious trip to the wild.

Great Big Story on CNN and as a downloadable app

When all of the negative and scary news starts to get you down, consider visiting the Great Big Story initially launched by CNN.

Short documentaries on various POSITIVE topics might just keep you from slipping over the edge. I especially like to have these clips playing when I exercise, cook or clean.

The link I included will send you to a Great Big Story on Hungarian piano-maker David Klavins who is veering away from Steinway, Fazioli and Bosendorfer in a big way.

https://www.greatbigstory.com/stories/piano-maker/?xrs=CNNHP

The Great Big Story site hosts short films on a myriad of topics that will amaze and uplift you. For kicks, type “Paris,” “London,” “China” or “Italy” in the subject line which will bring up short films for those of us who would prefer to be traveling the world right now.

Politics, illness, floods and bad economic news will become background noise, at least for a few minutes.

You can download Great Big Story from your app store or go to the GBS link:

https://www.greatbigstory.com

Library apps: Overdrive, Hoopla and Libby

Libraries have two strikes against them during this Covid-19 outbreak. They are not considered essential services and they risk attracting numbers of people who may catch or spread the disease. I understand the rationale, but if ever we needed the comfort of books, it is now.

Library apps to the rescue. If you have a library card number, you have access to a wealth of downloadable material on at least three different apps. Overdrive lets you download e-books, audiobooks and magazines like Oprah, Newsweek, Prevention, House Beautiful and Forbes, among others.

https://www.overdrive.com/explore

Hoopla not only carries ebooks and audiobooks, but movies, comics, an impressive catalogue of recorded music and a treasure trove of television shows both old and new. The library card holder is limited to six selections per month however.

https://www.hoopladigital.com/my/hoopla

Libby, an off-shoot of Overdrive, specializes in audiobooks and ebooks. The user is able to set preferences like genre, language and availability. One can explore new releases with the ability to put holds on the most popular titles. Libby estimates how many weeks one will have to wait for a title. I always have one or two books downloaded from this easy-to-use app.

https://www.overdrive.com/apps/libby/

If you have the money, please order a book from your local bookstore. If, however, you are pinching pennies, you can be grateful Overdrive, Hoopla and Libby apps are free. We have our public library system to thank for this. Books, to my mind, are essential.

Whole Foods, Mariano’s and Trader Joe’s promotions

If you are an Amazon Prime member and a Whole Foods shopper, you owe it to yourself to download the Whole Foods Market app to your phone. Letting the check-out person scan your app gives you an immediate 10% discount on yellow tag sale items. There are also Prime Member Deals throughout the store. At check-out, you can also use your cell phone number if it is listed on your Amazon Prime account. Being a Prime member does seem to make the Whole Foods experience a little less painful on the wallet. https://www.wholefoodsmarket.com/amazon/prime


As an equal opportunity shopper, if you apply for a Mariano’s card, you are sent coupons in the mail for free items or discounted products. Their system must keep track of what one buys since the coupons are usually for things bought on a regular basis. I recently received a free 8-ounce container of Sabra Hummus and a coupon to receive $3 back from a $15 purchase of produce.
https://www.marianos.com/topic/mariano-s-rewards-card

Not to be left out is Trader Joe’s with their “Dig In – What’s New” web site page. New and special products are highlighted in this informative company blog.

I just added these products to my TJ’s “to buy” list: Gluten-free Norwegian Crispbread, Caulifower Gnocchi, Blueberry Lavender Almond Beverage and the Smoked Salmon Poke Bowl. How does their staff keep track of all of these new food items? They must regularly read this informative section on the Trader Joe’s web site.

https://www.traderjoes.com/digin/category/What’s%20New

Podcasts: The Daily from the New York Times and The Rachel Maddow Show from MSNBC

I continue to love my WBEZ app where I can catch radio programs I have missed, but podcasts have now become my listening choice when I have exhausted favorite NPR programs.

Along with Stay Tuned with Preet Bharara and Here’s the Thing with Alec Baldwin, I have added two new podcasts to my audio play list: The Daily from the New York Times newspaper and the Rachel Maddow Show from MSNBC.

I no longer get a paper version of the New York Times delivered to my home, so this audio slice of the paper was a welcome find. Each episode goes into depth on a particular topic and ends with one of the day’s most important events. I definitely feel more informed after my daily brief audio dose of the NY Times.

I don’t watch television news so I was unfamiliar with Rachel Maddow (which flabbergasted one of my sisters.) After listening to a couple of podcast episodes of The Rachel Maddow Show, I can say that this lady is really smart. She seems to be able to uncannily connect a lot of the dots concerning current news topics.

The podcast episodes appear to be audio broadcasts of her MSNBC show, so I can tell people that I am not watching TV, I am listening to it.

If you have a podcast recommendation, please send them my way.

Brainwaves app

Brainwaves, an app for your phone or tablet boasts 35 binaural programs that combine brain waves with ambient music, nature sounds or your own iTunes music selections. Binaural means using both ears so the app works better with earphones.

You can program 5 minute to 8 hour sessions choosing themes like relaxation, deep sleep, energy, meditation and memory enhancement. The app actually makes use of delta, theta, alpha, beta and gamma waves to enhance the experience.

At $4.99, this app is affordable and worth a try if you need stress relief or want to add more meditation and rest periods to your daily life.

Please read any health warnings before using this app. You can always resort to good old fashioned meditation. Or play your own nature sounds and music while you quiet your mind and breathe. Still, this app might be just the thing to encourage calm, sleep or concentration.

Thanks to Amy Lechelt Basta for the recommendation of Brainwaves. The app definitely chilled me down after my dog got loose and led me on a stressful chase. Om!