September 25, 2017

Farmer’s Fridge for Healthy Food on the Run

At O’Hare airport, I was trudging past the usual fast food concerns with hunger pangs lowering my food selectivity. All at once, I caught sight of an automated food kiosk called Farmer’s Fridge in the American terminal. The bright green colors immediately made me think of fresh and possibly healthy food. Jackpot!

I had brought my own vegetables (don’t ask), so all I needed were some protein sources. Peppered hard-boiled eggs and chicken breast came in cute little hard plastic jars that popped out of the machine after I easily paid by debit card. I also bought a snack with chocolate covered fruit and nuts. Yum!

Some of the larger jars contained veritable full meals with colorful layered ingredients. I plan to check out salads like the Peach Caprese with basil couscous, romaine lettuce, peaches, yellow tomatoes, mozzarella cheese, spinach, pine nuts and balsamic vinaigrette, or the North Napa salad with cabbage, mixed greens, grapes, cucumber, chickpeas, avocado, feta cheese, pistachios, dried cherries and vinaigrette.

Heartier dishes like Soba noodles and Salmon Nicoise also appear on the menu. One can opt for protein snacks like Phoenix Bean Tofu or the afore-mentioned chicken or hard-boiled eggs. You can also add various flavors of LaCroix water as one’s beverage.

Breakfast options include almond butter oatmeal, Greek yogurt and granola along with pineapple coconut chia pudding.

The kiosks are refilled every morning with unsold food donated to zero percent, an organization that disperses unused products to local food pantries. There is also a slot on the machines to recycle empty jars.

Farmer’s Fridge food kiosks can be found at venues like McCormick Place, Willis Tower, The Rookery, Revival Food Hall, Block 37, the Merchandise Mart, Northbrook Court and at various hospitals and educational venues. Some kiosks have 24-hour access. For a more complete list, go to: http://www.farmersfridge.com/location

All ingredients, calories and nutritional facts are viewable on the kiosk screen so you can make intelligent healthy food choices.

If you live outside of the Chicago area, you may want to petition the Farmer’s Fridge to add a kiosk to your frequent haunts. Your taste buds and waist line will thank you!
http://www.farmersfridge.com/

New Amazon bookstore on Southport in Chicago

Since March 2017, Amazon has had a bookstore on Southport in Chicago, the only one in the Midwest. I finally got around to stopping in last night. As a supporter of independent bookstores, I had mixed emotions about the internet behemoth setting up shop in Chicago.

Let me confess that I bought a book. As a Prime member, the store sold me the book I wanted for the low price I had found on the internet. My debit card info showed up on their system confirming that I was a Prime member and away I went with my selected book. The salesclerk said I could also download the Amazon app to buy products in the future.

As a downside, the book selection is not deep. Amazon’s on-line best-sellers are apt to be the majority of books available and all book covers face out which looks nice, but limits stock space further. There is comfortable seating throughout the store for customer use.

The store is also a hub for all things Amazonian like the Echo, the Kindle and the Fire. I was intrigued by the Phillips lamps and light bulbs which can be controlled by digital assistant, Alexa. There were also small items for kids in the children’s literature section.

A coffee bar within the store, but separated by glass from the merchandise, has limited indoor seating. Outdoor tables now overlook the trendy Southport boutique and restaurant crowd.

It occurred to me that Amazon saved the free prime shipping fee by selling me this book for the low internet price. Might they be thinking of using this model for other items they sell?

Amazon has several other business concerns under its umbrella such as imdb.com, audible.com, AbeBooks, Goodreads, Twitch.tv, Woot, Zappos and now Whole Foods Market.

Oh, and the founder of Amazon, Jeff Bezos has also invested in airbnb, Uber, Google and he bought the Washington Post newspaper in 2013. His space company, Blue Origin will begin offering rocket ship rides in 2018. Talk about a vertical and horizontal operation!

Robotic lawn mowers: Honda’s Miimo

A friend of mine uses an electronic system to keep her dog in their fenceless yard. Lo and behold, robotic lawnmowers are now combining that concept with that of the Roomba vacuum to keep lawns clipped and mulched.

The number one on-line choice appears to be the Honda Miimo lawn kit which comes with 3 elements: perimeter wire with pegs to mark your property’s boundaries and to mark off flowers, trees and bushes from being mowed, the robotic unit itself and the charging station.

Using a smart phone app, the owner can set the grass cutting height and the mower proceeds to manicure the lawn. The device can be programmed to only run at night with a sound equivalent to an air-conditioning unit. Contrast that with the ultra-loud power mowers of yore.

The machine finely slices the grass into mulch which is left on the lawn as a natural fertilizer. When the mower runs low on juice, it automatically goes to its charging station and powers up.
The Honda Miimo comes in two price models, the HRM 310 for $2,499 or the HRM 520 for $2,799 so only the well-heeled will be buying these mowers, for now.

A couple of my nephews make money mowing sporting fields in the summer. Let’s hope these robotic mowers don’t come down in price and proliferate until these two young guys are out of college!

Three Arts Club Cafe in the Restoration Hardware store

I fondly remember giving a concert in the old Three Arts Club in Chicago’s Gold Coast neighborhood. Built in 1914 to house women involved in music, painting and theater, the brick building was the architectural work of the storied Holabird & Roche firm. With sadness, I heard that the club had been sold to developers in 2007.

Much to my relief, Restoration Hardware has created a five-story emporium that has left many of the architectural details intact. The courtyard houses a delightful restaurant called the Three Arts Cafe which kept the old fountain and features an all-weather glass ceiling that allows diners to be bathed in sunlight.

The food is as impressive as the setting with a curated menu including “seasonal ingredient-driven” recipes. The shaved vegetable salad was beautiful to look at and to eat with brightly colored root vegetables and baby greens dressed with finely chopped pecans and cider vinaigrette. For sheer gluttony, I ordered a side of bacon which was the thick-cut kind found in British cuisine. My luncheon partner ordered a bacon club sandwich which she endorsed by eating every morsel.

The menu is small but there are several items that entice me to make return visits such as the Truffled Grilled Cheese sandwich, the slow roasted chicken with garlic confit and the house-made chocolate chip cookies served warm out of the oven.

After lunch, we strolled the five floors of rooms decorated with Restoration Hardware furniture, lighting fixtures, accessories, bedding and even some articles of clothing. The top floor has two outdoor terraces which must be divine in the warmer months. The main floor has a Three Arts Club Pantry that sells scrumptious looking donuts and hot beverages.

A visit to this historic building is like a mini-vacation with excellent food and drink sampled before or after one peruses the five floors of tastefully decorated display rooms. I’m wondering if they would let me move in?

3artsclubcafe.com

The future of eyeglasses

While the big tech companies are perfecting Virtual Reality glasses, I have been keeping my eye on what’s happening in everyday vision ware.

Omnifocal Glasses by an Israeli company called Deep Optics promises to allow us to see whatever distance we focus on with the use of a layer of transparent liquid crystal and electrical current. The glasses will ultimately change your prescription instantaneously with the help of sensors that track your pupils and determine what distance they are looking at. The company has not succeeded in packing all of this technology into simple glasses yet, but liquid crystal lenses are literally around the corner. http://www.deepoptics.com/do_site/

You can now pre-order the amazing Shima glasses by Laforge for $590. Imagine glasses that can give you directions, tell you how far you’ve walked and play your favorite music through an app on your smart phone. And these glasses have stylish frames, not the futuristic and bulky VR glasses that Google and other companies are designing.

https://www.laforgeoptical.com

Don’t laugh but many people ascribe to the idea that looking through lenses of specific colors have the ability to improve one’s function and mood. Blue may promote relaxation and calmness; orange is supposed increase social confidence and cheerfulness along with cancelling out the blue light of electronic devices; yellow encourages concentration and mental clarity and may additionally help with night time driving.

After a brief internet search, I find no glasses that can electronically give you a rainbow of color options. Yes, there are glasses that go from clear to shaded sunglasses, but for other colors, one must buy a regular pair with only one color of lens. Here is a site that will sell you those single color glasses and explains more about color therapy.
If you know of an electronic pair that allows the wearer to change the color of lens, please let me know!

http://www.colorglasses.com/

I might wait until I can purchase a pair of electronic glasses that have all of the above features, but there will undoubtedly be a company that can implant a sophisticated electronic device directly into my eyes.
And soon.
Who is with me in entering this brave and slightly terrifying new world?

Orange food binge

Imagine my surprise when unloading my grocery bag recently, I discovered that I had purchased only foods that were orange. And it wasn’t even Halloween.

First out of my bag were the bunches of carrots with long, slender shapes that oven-roast particularly well with olive oil and balsamic vinegar.

My sack also contained organic yams and red garnet sweet potatoes which still looked orange when cooked. Instead of butter or sour cream, try hummus or salsa as the filling. Mariano’s has also started carrying thinly sliced sweet potatoes so you can easily make your own baked chips. 

Moving to my citrus selection, I had one mandarin satsuma orange, a blood orange, a Murcott mandarin, a couple of clementines, a Cara Cara navel orange and my favorite orange, the Mineola. Oh, yes, I also had a small bag of kumquats with edible peels. For some reason, I find toasted cashews to be the perfect accompaniment for all of these citrus beauties.

And then there were my two Ataulfo (or Manila) mangos which are much easier to eat now that I have my very own mango-slicer.

There had been a sale on orange peppers at Mariano’s so they were also there in my produce array.

I ended with a can of organic pumpkin puree which is always welcome in my cupboard. Whip a half cup into whole eggs or egg whites, plus sweetener and cinnamon, scramble them and you have dish that could be either breakfast or dessert.

Was I filling a vitamin deficiency or merely attracted to the vibrant color orange? Perhaps I will intentionally select all red or purple foods next shopping expedition. Eat the rainbow, indeed.

Kumquats, Persimmons, Golden Kiwis & Dragonfruit

Kumquat tree

Kumquat tree

Three cheers for the availability of new fruit varieties in your local grocery stores. I just discovered kumquats, tiny orange-like citrus fruit native to Asia, which can be eaten like grapes or sliced in half for salads and desserts. Watch out for the seeds as you munch on these snacks packed with Vitamin C.  gold-kiwi-9708645
As much as I like regular Kiwis with green fruit interiors, Golden Kiwis with sweet yellow flesh are even better. The egg-shaped fruit is originally from China, but New Zealand adopted the kiwifruit as their own and started to export it to the U. S. and the world.
Keep your eye peeled for the occasional shipment of Golden Kiwis. dragon-fruit-cut

One of the oddest-looking items in the produce department is dragon fruit, technically a cactus of indeterminate origin, but generally found in tropical climates. It goes by other names such as pitahaya or Hylocereus undatus, but the curly leaves are reminiscent of dragon scales, hence the name. Cut the fruit in half and you will find an unusual white fruit interior with black edible dots that look like poppy seeds. It does not taste like anything comparable but
the slight sweetness and pudding-like consistency is perfect for a snack or dessert. hachiyapersimmon

Persimmons have been a personal favorite of mine for a few years now, but the grocery stores seem to be stocking this fruit with more regularity in the fall. The heart-shaped version is called Hachiya and can be chalky tasting before it ripens. It is best to eat them when they resemble a water balloon. Fuyus, which look like a flat tomato, are less astringent and can be eaten before they are fully ripe. I’m still looking for an Asian type called “cinnamon or chocolate persimmon” which has sweet dark brown flesh. Perhaps a visit to Argyle Street or Chinatown is in order. Who knows what other fruit delicacies I might find in an Asian grocery?

Tilly Vintage Boutique in Andersonville

Some of you may know of my passion for fashion and of my continual quest for affordable clothing and accessories.

I recently bought a consignment dress at another establishment that came without buttons or cuff links for the French cuff sleeves. What to do?

Walking my dog this past week, I popped my head inside the door of Tilly Vintage Boutique in Andersonville and asked the salesclerk if they had cuff links. “But, of course,” she said. I returned with the dress and without my big furry dog.

The salesclerk brought out trays of cuff links in both feminine and masculine styles. There they were: the perfect match for my evening dress for just $19.

There are shelves of necklaces, earrings, bracelets, rings, hat and purses plus dresses, jackets and clothing from different eras that hang from the ceiling and walls. Weather permitting, mannequins and a clothing rack in front of the store beckon shoppers within.

Tilly’s used to be on Lincoln Avenue where I found an authentic evening gown in excellent condition from the 1920’s. The store is smaller in its Andersonville location, but continues to stock amazing fashion finds. Who knew recycling could be such fun? Or rather upcycling, according to owner Susan Lynch!

https://www.facebook.com/Tilly-189245661159776/

Nike’s HyperAdapt 1.0 smart sneakers

Remember when tying your shoes was a rite of passage for your children, your students or you? Well, Nike will be selling sneakers in November that make that simple action obsolete.

Their self-lacing  sneakers are reminiscent of the pair worn by Marty McFly in the iconic movie, Back To the Future. The shoes electronically sense whether the laces need to be tightened or loosened providing an “Adaptive Fit.”

The sole of the HyperAdapt 1.0 shoes feature a lit sole that indicates if you are “powered up.” Does this mean that we will charge our sneakers next to our phones? Nike, can you give us some jet propulsion next?

For more information:
http://news.nike.com/news/hyperadapt-adaptive-lacing

Sausages by AmyLu

I just found delicious chicken sausages that use no nitrates, nitrites, MSG, preservatives or artificial ingredients and are pork-free,  gluten-free, low in fat, high in protein and low in carbs. I even found a flavor, Gourmet Chorizo that contains no sugar or dairy which can be challenging to find.

ATK Foods, the parent company features other sausage flavors such as Apple & Gouda Cheese, Sun Dried Tomato & Basil, Cranberry & Cognac and Chipotle Pepper. They also sell burgers, meatballs and old-world sausage products such as Polish sausage, Wieners, Bratwurst and Specialty Ethnic Sausages viagra rezeptfrei bestellen.

Did I mention that the company is based in Chicago? Joseph Slotkowski opened his Chicago sausage company in 1918 and it’s still going strong under third generation member, Amylu Kurzawski. You can shop for the products on-line or find the sausage and meat products in selected grocery stores. I found my Amylu edibles at Mariano’s in Chicago. Delicious!

http://www.atkfoods.com/our-brands/sausages-by-amylu